Kefir
Birşah
A 100 g serving of Kefir (Birşah) has 49 calories, with 2.7 g protein, 2.3 g fat and 4.4 g carbs.
Nutrition facts — per 100 g
| Calories | 49 kcal |
| Protein | 2.7 g |
| Fat | 2.3 g |
| Carbs | 4.4 g |
Where the calories come from
Protein22%
Fat42%
Carbs36%
Frequently asked
How many calories are in Kefir (Birşah)?
Kefir (Birşah) has 49 calories per 100 g.
How much protein is in Kefir (Birşah)?
Kefir (Birşah) contains 2.7 g of protein per 100 g.
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