Ham
Ah
A 100 g serving of Ham (Ah) has 164 calories, with 22 g protein, 8 g fat and 1 g carbs.
Nutrition facts — per 100 g
| Calories | 164 kcal |
| Protein | 22 g |
| Fat | 8 g |
| Carbs | 1 g |
Where the calories come from
Protein54%
Fat44%
Carbs2%
Frequently asked
How many calories are in Ham (Ah)?
Ham (Ah) has 164 calories per 100 g.
How much protein is in Ham (Ah)?
Ham (Ah) contains 22 g of protein per 100 g.
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