VitaForge
Food database

Cod

Albert Heinj

A 100 g serving of Cod (Albert Heinj) has 76 calories, with 18 g protein, 0.4 g fat and 0.1 g carbs.

Nutrition facts — per 100 g

Calories76 kcal
Protein18 g
Fat0.4 g
Carbs0.1 g

Where the calories come from

Protein95%
Fat5%
Carbs1%

Frequently asked

How many calories are in Cod (Albert Heinj)?

Cod (Albert Heinj) has 76 calories per 100 g.

How much protein is in Cod (Albert Heinj)?

Cod (Albert Heinj) contains 18 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.