VitaForge
Food database

Instant Oats Chocolate

Puls

A 100 g serving of Instant Oats Chocolate (Puls) has 369 calories, with 13 g protein, 7.1 g fat and 60 g carbs.

Nutrition facts — per 100 g

Calories369 kcal
Protein13 g
Fat7.1 g
Carbs60 g

Where the calories come from

Protein15%
Fat18%
Carbs67%

Frequently asked

How many calories are in Instant Oats Chocolate (Puls)?

Instant Oats Chocolate (Puls) has 369 calories per 100 g.

How much protein is in Instant Oats Chocolate (Puls)?

Instant Oats Chocolate (Puls) contains 13 g of protein per 100 g.

More from Puls

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.