Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
A 100 g serving of Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw has 143 calories, with 20.9 g protein, 5.9 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 143 kcal |
| Protein | 20.9 g |
| Fat | 5.9 g |
| Carbs | 0 g |
Where the calories come from
Protein61%
Fat39%
Carbs0%
Frequently asked
How many calories are in Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw has 143 calories per 100 g.
How much protein is in Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw contains 20.9 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.