Meat Loaf
Ponnie
A 100 g serving of Meat Loaf (Ponnie) has 176.6 calories, with 11.2 g protein, 14.3 g fat and 2 g carbs.
Nutrition facts — per 100 g
| Calories | 176.6 kcal |
| Protein | 11.2 g |
| Fat | 14.3 g |
| Carbs | 2 g |
Where the calories come from
Protein25%
Fat71%
Carbs4%
Frequently asked
How many calories are in Meat Loaf (Ponnie)?
Meat Loaf (Ponnie) has 176.6 calories per 100 g.
How much protein is in Meat Loaf (Ponnie)?
Meat Loaf (Ponnie) contains 11.2 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.