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Oven gebakken Ham

Spar

A 100 g serving of Oven gebakken Ham (Spar) has 152 calories, with 20.5 g protein, 6.2 g fat and 3.5 g carbs.

Nutrition facts — per 100 g

Calories152 kcal
Protein20.5 g
Fat6.2 g
Carbs3.5 g

Where the calories come from

Protein54%
Fat37%
Carbs9%

Frequently asked

How many calories are in Oven gebakken Ham (Spar)?

Oven gebakken Ham (Spar) has 152 calories per 100 g.

How much protein is in Oven gebakken Ham (Spar)?

Oven gebakken Ham (Spar) contains 20.5 g of protein per 100 g.

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