Dates
Alqamar
A 100 g serving of Dates (Alqamar) has 274.9 calories, with 1.8 g protein, 0.1 g fat and 75 g carbs.
Nutrition facts — per 100 g
| Calories | 274.9 kcal |
| Protein | 1.8 g |
| Fat | 0.1 g |
| Carbs | 75 g |
Where the calories come from
Protein2%
Fat0%
Carbs97%
Frequently asked
How many calories are in Dates (Alqamar)?
Dates (Alqamar) has 274.9 calories per 100 g.
How much protein is in Dates (Alqamar)?
Dates (Alqamar) contains 1.8 g of protein per 100 g.
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