VitaForge
Food database

Filet de merlu sauce ponzu carottes

A 100 g serving of Filet de merlu sauce ponzu carottes has 99 calories, with 6.7 g protein, 5.3 g fat and 5.4 g carbs.

Nutrition facts — per 100 g

Calories99 kcal
Protein6.7 g
Fat5.3 g
Carbs5.4 g

Where the calories come from

Protein28%
Fat50%
Carbs22%

Frequently asked

How many calories are in Filet de merlu sauce ponzu carottes?

Filet de merlu sauce ponzu carottes has 99 calories per 100 g.

How much protein is in Filet de merlu sauce ponzu carottes?

Filet de merlu sauce ponzu carottes contains 6.7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.