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Food database

Ham

Plus

A 100 g serving of Ham (Plus) has 118 calories, with 15 g protein, 5.5 g fat and 1.9 g carbs.

Nutrition facts — per 100 g

Calories118 kcal
Protein15 g
Fat5.5 g
Carbs1.9 g

Where the calories come from

Protein51%
Fat42%
Carbs6%

Frequently asked

How many calories are in Ham (Plus)?

Ham (Plus) has 118 calories per 100 g.

How much protein is in Ham (Plus)?

Ham (Plus) contains 15 g of protein per 100 g.

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