Vitasoy USA, Nasoya Lite Firm Tofu
A 100 g serving of Vitasoy USA, Nasoya Lite Firm Tofu has 54 calories, with 8.3 g protein, 1.7 g fat and 1.3 g carbs.
Nutrition facts — per 100 g
| Calories | 54 kcal |
| Protein | 8.3 g |
| Fat | 1.7 g |
| Carbs | 1.3 g |
Where the calories come from
Protein62%
Fat28%
Carbs10%
Frequently asked
How many calories are in Vitasoy USA, Nasoya Lite Firm Tofu?
Vitasoy USA, Nasoya Lite Firm Tofu has 54 calories per 100 g.
How much protein is in Vitasoy USA, Nasoya Lite Firm Tofu?
Vitasoy USA, Nasoya Lite Firm Tofu contains 8.3 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.