VitaForge
Food database

MORI-NU, Tofu, silken, lite firm

A 100 g serving of MORI-NU, Tofu, silken, lite firm has 37 calories, with 6.3 g protein, 0.8 g fat and 1.1 g carbs.

Nutrition facts — per 100 g

Calories37 kcal
Protein6.3 g
Fat0.8 g
Carbs1.1 g

Where the calories come from

Protein68%
Fat20%
Carbs12%

Frequently asked

How many calories are in MORI-NU, Tofu, silken, lite firm?

MORI-NU, Tofu, silken, lite firm has 37 calories per 100 g.

How much protein is in MORI-NU, Tofu, silken, lite firm?

MORI-NU, Tofu, silken, lite firm contains 6.3 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.