MORI-NU, Tofu, silken, extra firm
A 100 g serving of MORI-NU, Tofu, silken, extra firm has 55 calories, with 7.4 g protein, 1.9 g fat and 2 g carbs.
Nutrition facts — per 100 g
| Calories | 55 kcal |
| Protein | 7.4 g |
| Fat | 1.9 g |
| Carbs | 2 g |
Where the calories come from
Protein54%
Fat31%
Carbs15%
Frequently asked
How many calories are in MORI-NU, Tofu, silken, extra firm?
MORI-NU, Tofu, silken, extra firm has 55 calories per 100 g.
How much protein is in MORI-NU, Tofu, silken, extra firm?
MORI-NU, Tofu, silken, extra firm contains 7.4 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.