VitaForge
Food database

Empanada

A 100 g serving of Empanada has 233 calories, with 8 g protein, 9.8 g fat and 27.6 g carbs.

Nutrition facts — per 100 g

Calories233 kcal
Protein8 g
Fat9.8 g
Carbs27.6 g

Where the calories come from

Protein14%
Fat38%
Carbs48%

Frequently asked

How many calories are in Empanada?

Empanada has 233 calories per 100 g.

How much protein is in Empanada?

Empanada contains 8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.