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Food database

Pompoen

A 100 g serving of Pompoen has 15 calories, with 0.7 g protein, 0.2 g fat and 2 g carbs.

Nutrition facts — per 100 g

Calories15 kcal
Protein0.7 g
Fat0.2 g
Carbs2 g

Where the calories come from

Protein22%
Fat14%
Carbs63%

Frequently asked

How many calories are in Pompoen?

Pompoen has 15 calories per 100 g.

How much protein is in Pompoen?

Pompoen contains 0.7 g of protein per 100 g.

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