VitaForge
Food database

Tofu, dried-frozen (koyadofu)

A 100 g serving of Tofu, dried-frozen (koyadofu) has 477 calories, with 52.5 g protein, 30.3 g fat and 10 g carbs.

Nutrition facts — per 100 g

Calories477 kcal
Protein52.5 g
Fat30.3 g
Carbs10 g

Where the calories come from

Protein40%
Fat52%
Carbs8%

Frequently asked

How many calories are in Tofu, dried-frozen (koyadofu)?

Tofu, dried-frozen (koyadofu) has 477 calories per 100 g.

How much protein is in Tofu, dried-frozen (koyadofu)?

Tofu, dried-frozen (koyadofu) contains 52.5 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.