Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
A 100 g serving of Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) has 78 calories, with 9.0 g protein, 4.2 g fat and 2.9 g carbs.
Nutrition facts — per 100 g
| Calories | 78 kcal |
| Protein | 9.0 g |
| Fat | 4.2 g |
| Carbs | 2.9 g |
Where the calories come from
Protein42%
Fat44%
Carbs13%
Frequently asked
How many calories are in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)?
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) has 78 calories per 100 g.
How much protein is in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)?
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) contains 9.0 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.