VitaForge
Food database

Stamppot boerenkool

A 100 g serving of Stamppot boerenkool has 71 calories, with 2.8 g protein, 1.4 g fat and 10.4 g carbs.

Nutrition facts — per 100 g

Calories71 kcal
Protein2.8 g
Fat1.4 g
Carbs10.4 g

Where the calories come from

Protein17%
Fat19%
Carbs64%

Frequently asked

How many calories are in Stamppot boerenkool?

Stamppot boerenkool has 71 calories per 100 g.

How much protein is in Stamppot boerenkool?

Stamppot boerenkool contains 2.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.