VitaForge
Food database

Filet american mager

A 100 g serving of Filet american mager has 192 calories, with 12.5 g protein, 14 g fat and 3.7 g carbs.

Nutrition facts — per 100 g

Calories192 kcal
Protein12.5 g
Fat14 g
Carbs3.7 g

Where the calories come from

Protein26%
Fat66%
Carbs8%

Frequently asked

How many calories are in Filet american mager?

Filet american mager has 192 calories per 100 g.

How much protein is in Filet american mager?

Filet american mager contains 12.5 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.