Kefir naturel
A 100 g serving of Kefir naturel has 44 calories, with 3.6 g protein, 1.6 g fat and 3.9 g carbs.
Nutrition facts — per 100 g
| Calories | 44 kcal |
| Protein | 3.6 g |
| Fat | 1.6 g |
| Carbs | 3.9 g |
Where the calories come from
Protein32%
Fat32%
Carbs35%
Frequently asked
How many calories are in Kefir naturel?
Kefir naturel has 44 calories per 100 g.
How much protein is in Kefir naturel?
Kefir naturel contains 3.6 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.