Tuna
A 100 g serving of Tuna has 209 calories, with 23.1 g protein, 12.9 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 209 kcal |
| Protein | 23.1 g |
| Fat | 12.9 g |
| Carbs | 0 g |
Where the calories come from
Protein44%
Fat56%
Carbs0%
Frequently asked
How many calories are in Tuna?
Tuna has 209 calories per 100 g.
How much protein is in Tuna?
Tuna contains 23.1 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.