VitaForge
Food database

Pangasius filet mediterraans

Albert Heijn

A 100 g serving of Pangasius filet mediterraans (Albert Heijn) has 195 calories, with 10 g protein, 14 g fat and 7.1 g carbs.

Nutrition facts — per 100 g

Calories195 kcal
Protein10 g
Fat14 g
Carbs7.1 g

Where the calories come from

Protein21%
Fat65%
Carbs15%

Frequently asked

How many calories are in Pangasius filet mediterraans (Albert Heijn)?

Pangasius filet mediterraans (Albert Heijn) has 195 calories per 100 g.

How much protein is in Pangasius filet mediterraans (Albert Heijn)?

Pangasius filet mediterraans (Albert Heijn) contains 10 g of protein per 100 g.

More from Albert Heijn

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.