Squid
A 100 g serving of Squid has 98.2 calories, with 15.2 g protein, 1.8 g fat and 2.7 g carbs.
Nutrition facts — per 100 g
| Calories | 98.2 kcal |
| Protein | 15.2 g |
| Fat | 1.8 g |
| Carbs | 2.7 g |
Where the calories come from
Protein69%
Fat18%
Carbs12%
Frequently asked
How many calories are in Squid?
Squid has 98.2 calories per 100 g.
How much protein is in Squid?
Squid contains 15.2 g of protein per 100 g.
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