VitaForge
Food database

Jambon à l'os

A 100 g serving of Jambon à l'os has 112 calories, with 19 g protein, 3.5 g fat and 1 g carbs.

Nutrition facts — per 100 g

Calories112 kcal
Protein19 g
Fat3.5 g
Carbs1 g

Where the calories come from

Protein68%
Fat28%
Carbs4%

Frequently asked

How many calories are in Jambon à l'os?

Jambon à l'os has 112 calories per 100 g.

How much protein is in Jambon à l'os?

Jambon à l'os contains 19 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.