VitaForge
Food database

Fries roggebrood

A 100 g serving of Fries roggebrood has 170 calories, with 5.3 g protein, 0.9 g fat and 30 g carbs.

Nutrition facts — per 100 g

Calories170 kcal
Protein5.3 g
Fat0.9 g
Carbs30 g

Where the calories come from

Protein14%
Fat5%
Carbs80%

Frequently asked

How many calories are in Fries roggebrood?

Fries roggebrood has 170 calories per 100 g.

How much protein is in Fries roggebrood?

Fries roggebrood contains 5.3 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.