Date deglet nour
A 100 g serving of Date deglet nour has 281 calories, with 2.5 g protein, 1 g fat and 67 g carbs.
Nutrition facts — per 100 g
| Calories | 281 kcal |
| Protein | 2.5 g |
| Fat | 1 g |
| Carbs | 67 g |
Where the calories come from
Protein3%
Fat3%
Carbs93%
Frequently asked
How many calories are in Date deglet nour?
Date deglet nour has 281 calories per 100 g.
How much protein is in Date deglet nour?
Date deglet nour contains 2.5 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.