VitaForge
Food database

Yoghurt rijstwafels

A 100 g serving of Yoghurt rijstwafels has 500 calories, with 5.2 g protein, 23.6 g fat and 66.2 g carbs.

Nutrition facts — per 100 g

Calories500 kcal
Protein5.2 g
Fat23.6 g
Carbs66.2 g

Where the calories come from

Protein4%
Fat43%
Carbs53%

Frequently asked

How many calories are in Yoghurt rijstwafels?

Yoghurt rijstwafels has 500 calories per 100 g.

How much protein is in Yoghurt rijstwafels?

Yoghurt rijstwafels contains 5.2 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.