Gouda
A 100 g serving of Gouda has 345 calories, with 23 g protein, 28 g fat and 0.2 g carbs.
Nutrition facts — per 100 g
| Calories | 345 kcal |
| Protein | 23 g |
| Fat | 28 g |
| Carbs | 0.2 g |
Where the calories come from
Protein27%
Fat73%
Carbs0%
Frequently asked
How many calories are in Gouda?
Gouda has 345 calories per 100 g.
How much protein is in Gouda?
Gouda contains 23 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.