VitaForge
Food database

Ijsbergsla

A 100 g serving of Ijsbergsla has 14 calories, with 1 g protein, 0.2 g fat and 1.4 g carbs.

Nutrition facts — per 100 g

Calories14 kcal
Protein1 g
Fat0.2 g
Carbs1.4 g

Where the calories come from

Protein35%
Fat16%
Carbs49%

Frequently asked

How many calories are in Ijsbergsla?

Ijsbergsla has 14 calories per 100 g.

How much protein is in Ijsbergsla?

Ijsbergsla contains 1 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.