Smeerkaas
Melkan
A 100 g serving of Smeerkaas (Melkan) has 144 calories, with 17 g protein, 7.2 g fat and 2.8 g carbs.
Nutrition facts — per 100 g
| Calories | 144 kcal |
| Protein | 17 g |
| Fat | 7.2 g |
| Carbs | 2.8 g |
Where the calories come from
Protein47%
Fat45%
Carbs8%
Frequently asked
How many calories are in Smeerkaas (Melkan)?
Smeerkaas (Melkan) has 144 calories per 100 g.
How much protein is in Smeerkaas (Melkan)?
Smeerkaas (Melkan) contains 17 g of protein per 100 g.
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