Bulgur
A 100 g serving of Bulgur has 103 calories, with 3.5 g protein, 2.1 g fat and 17.4 g carbs.
Nutrition facts — per 100 g
| Calories | 103 kcal |
| Protein | 3.5 g |
| Fat | 2.1 g |
| Carbs | 17.4 g |
Where the calories come from
Protein14%
Fat18%
Carbs68%
Frequently asked
How many calories are in Bulgur?
Bulgur has 103 calories per 100 g.
How much protein is in Bulgur?
Bulgur contains 3.5 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.