VitaForge
Food database

Čerstvý sýr

A 100 g serving of Čerstvý sýr has 292 calories, with 5.2 g protein, 29 g fat and 2.6 g carbs.

Nutrition facts — per 100 g

Calories292 kcal
Protein5.2 g
Fat29 g
Carbs2.6 g

Where the calories come from

Protein7%
Fat89%
Carbs4%

Frequently asked

How many calories are in Čerstvý sýr?

Čerstvý sýr has 292 calories per 100 g.

How much protein is in Čerstvý sýr?

Čerstvý sýr contains 5.2 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.