Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
A 100 g serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked has 211 calories, with 29.5 g protein, 9.4 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 211 kcal |
| Protein | 29.5 g |
| Fat | 9.4 g |
| Carbs | 0 g |
Where the calories come from
Protein58%
Fat42%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked?
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked has 211 calories per 100 g.
How much protein is in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked?
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked contains 29.5 g of protein per 100 g.
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