VitaForge
Food database

Whey protein

A 100 g serving of Whey protein has 400 calories, with 78.5 g protein, 6.3 g fat and 7.4 g carbs.

Nutrition facts — per 100 g

Calories400 kcal
Protein78.5 g
Fat6.3 g
Carbs7.4 g

Where the calories come from

Protein78%
Fat14%
Carbs7%

Frequently asked

How many calories are in Whey protein?

Whey protein has 400 calories per 100 g.

How much protein is in Whey protein?

Whey protein contains 78.5 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.