VitaForge
Food database

Oat granulat

A 100 g serving of Oat granulat has 617.5 calories, with 16.0 g protein, 52.0 g fat and 17.3 g carbs.

Nutrition facts — per 100 g

Calories617.5 kcal
Protein16.0 g
Fat52.0 g
Carbs17.3 g

Where the calories come from

Protein11%
Fat78%
Carbs11%

Frequently asked

How many calories are in Oat granulat?

Oat granulat has 617.5 calories per 100 g.

How much protein is in Oat granulat?

Oat granulat contains 16.0 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.