Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
A 100 g serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw has 144 calories, with 21.2 g protein, 5.9 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 144 kcal |
| Protein | 21.2 g |
| Fat | 5.9 g |
| Carbs | 0 g |
Where the calories come from
Protein62%
Fat38%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw?
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw has 144 calories per 100 g.
How much protein is in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw?
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw contains 21.2 g of protein per 100 g.
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