VitaForge
Food database

SPAGHETTI SQUASH

L & M Companies, Inc.

A 100 g serving of SPAGHETTI SQUASH (L & M Companies, Inc.) has 27 calories, with 0.7 g protein, 0.4 g fat and 6.5 g carbs.

Nutrition facts — per 100 g

Calories27 kcal
Protein0.7 g
Fat0.4 g
Carbs6.5 g

Where the calories come from

Protein8%
Fat12%
Carbs80%

Frequently asked

How many calories are in SPAGHETTI SQUASH (L & M Companies, Inc.)?

SPAGHETTI SQUASH (L & M Companies, Inc.) has 27 calories per 100 g.

How much protein is in SPAGHETTI SQUASH (L & M Companies, Inc.)?

SPAGHETTI SQUASH (L & M Companies, Inc.) contains 0.7 g of protein per 100 g.

More from L & M Companies, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.