VitaForge
Food database

Spitskool

Chef Select

A 100 g serving of Spitskool (Chef Select) has 20 calories, with 1.4 g protein, 0.2 g fat and 2.2 g carbs.

Nutrition facts — per 100 g

Calories20 kcal
Protein1.4 g
Fat0.2 g
Carbs2.2 g

Where the calories come from

Protein35%
Fat11%
Carbs54%

Frequently asked

How many calories are in Spitskool (Chef Select)?

Spitskool (Chef Select) has 20 calories per 100 g.

How much protein is in Spitskool (Chef Select)?

Spitskool (Chef Select) contains 1.4 g of protein per 100 g.

More from Chef Select

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.