VitaForge
Food database

Fruit de mer

Boni

A 100 g serving of Fruit de mer (Boni) has 97 calories, with 13 g protein, 2.2 g fat and 6.4 g carbs.

Nutrition facts — per 100 g

Calories97 kcal
Protein13 g
Fat2.2 g
Carbs6.4 g

Where the calories come from

Protein53%
Fat20%
Carbs26%

Frequently asked

How many calories are in Fruit de mer (Boni)?

Fruit de mer (Boni) has 97 calories per 100 g.

How much protein is in Fruit de mer (Boni)?

Fruit de mer (Boni) contains 13 g of protein per 100 g.

More from Boni

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.