VitaForge
Food database

Asperges vertes - Boni - Boni

A 100 g serving of Asperges vertes - Boni - Boni has 29 calories, with 2.7 g protein, 0.5 g fat and 3 g carbs.

Nutrition facts — per 100 g

Calories29 kcal
Protein2.7 g
Fat0.5 g
Carbs3 g

Where the calories come from

Protein40%
Fat16%
Carbs44%

Frequently asked

How many calories are in Asperges vertes - Boni - Boni?

Asperges vertes - Boni - Boni has 29 calories per 100 g.

How much protein is in Asperges vertes - Boni - Boni?

Asperges vertes - Boni - Boni contains 2.7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.