Basa fillet
Moojier volendam
A 100 g serving of Basa fillet (Moojier volendam) has 143 calories, with 10.2 g protein, 9.8 g fat and 7.8 g carbs.
Nutrition facts — per 100 g
| Calories | 143 kcal |
| Protein | 10.2 g |
| Fat | 9.8 g |
| Carbs | 7.8 g |
Where the calories come from
Protein25%
Fat55%
Carbs19%
Frequently asked
How many calories are in Basa fillet (Moojier volendam)?
Basa fillet (Moojier volendam) has 143 calories per 100 g.
How much protein is in Basa fillet (Moojier volendam)?
Basa fillet (Moojier volendam) contains 10.2 g of protein per 100 g.
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