VitaForge
Food database

Geraspte kokos

Plus

A 100 g serving of Geraspte kokos (Plus) has 736 calories, with 6.9 g protein, 64.5 g fat and 23.7 g carbs.

Nutrition facts — per 100 g

Calories736 kcal
Protein6.9 g
Fat64.5 g
Carbs23.7 g

Where the calories come from

Protein4%
Fat83%
Carbs13%

Frequently asked

How many calories are in Geraspte kokos (Plus)?

Geraspte kokos (Plus) has 736 calories per 100 g.

How much protein is in Geraspte kokos (Plus)?

Geraspte kokos (Plus) contains 6.9 g of protein per 100 g.

More from Plus

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.