VitaForge
Food database

хумус з сочевиці

yofi

A 100 g serving of хумус з сочевиці (yofi) has 196 calories, with 6.6 g protein, 11 g fat and 17.7 g carbs.

Nutrition facts — per 100 g

Calories196 kcal
Protein6.6 g
Fat11 g
Carbs17.7 g

Where the calories come from

Protein13%
Fat50%
Carbs36%

Frequently asked

How many calories are in хумус з сочевиці (yofi)?

хумус з сочевиці (yofi) has 196 calories per 100 g.

How much protein is in хумус з сочевиці (yofi)?

хумус з сочевиці (yofi) contains 6.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.