VitaForge
Food database

Pangasius Filet

Ah

A 100 g serving of Pangasius Filet (Ah) has 193 calories, with 9.9 g protein, 14 g fat and 6.8 g carbs.

Nutrition facts — per 100 g

Calories193 kcal
Protein9.9 g
Fat14 g
Carbs6.8 g

Where the calories come from

Protein21%
Fat65%
Carbs14%

Frequently asked

How many calories are in Pangasius Filet (Ah)?

Pangasius Filet (Ah) has 193 calories per 100 g.

How much protein is in Pangasius Filet (Ah)?

Pangasius Filet (Ah) contains 9.9 g of protein per 100 g.

More from Ah

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.