Donker meerzaden
Yam
A 100 g serving of Donker meerzaden (Yam) has 252 calories, with 7.6 g protein, 7.1 g fat and 35 g carbs.
Nutrition facts — per 100 g
| Calories | 252 kcal |
| Protein | 7.6 g |
| Fat | 7.1 g |
| Carbs | 35 g |
Where the calories come from
Protein13%
Fat27%
Carbs60%
Frequently asked
How many calories are in Donker meerzaden (Yam)?
Donker meerzaden (Yam) has 252 calories per 100 g.
How much protein is in Donker meerzaden (Yam)?
Donker meerzaden (Yam) contains 7.6 g of protein per 100 g.
More from Yam
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