VitaForge
Food database

Schouderkarbonade

Lidl

A 100 g serving of Schouderkarbonade (Lidl) has 186 calories, with 19.1 g protein, 12.2 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories186 kcal
Protein19.1 g
Fat12.2 g
Carbs0 g

Where the calories come from

Protein41%
Fat59%
Carbs0%

Frequently asked

How many calories are in Schouderkarbonade (Lidl)?

Schouderkarbonade (Lidl) has 186 calories per 100 g.

How much protein is in Schouderkarbonade (Lidl)?

Schouderkarbonade (Lidl) contains 19.1 g of protein per 100 g.

More from Lidl

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.