Tonijn
A 100 g serving of Tonijn has 214 calories, with 25 g protein, 13 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 214 kcal |
| Protein | 25 g |
| Fat | 13 g |
| Carbs | 0 g |
Where the calories come from
Protein46%
Fat54%
Carbs0%
Frequently asked
How many calories are in Tonijn?
Tonijn has 214 calories per 100 g.
How much protein is in Tonijn?
Tonijn contains 25 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.