VitaForge
Food database

Лазанья

A 100 g serving of Лазанья has 145 calories, with 7.3 g protein, 7.3 g fat and 12 g carbs.

Nutrition facts — per 100 g

Calories145 kcal
Protein7.3 g
Fat7.3 g
Carbs12 g

Where the calories come from

Protein20%
Fat46%
Carbs34%

Frequently asked

How many calories are in Лазанья?

Лазанья has 145 calories per 100 g.

How much protein is in Лазанья?

Лазанья contains 7.3 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.