VitaForge
Food database

Whole Milk Cottage cheese

Good culture

A 100 g serving of Whole Milk Cottage cheese (Good culture) has 100 calories, with 12.7 g protein, 4.1 g fat and 2.7 g carbs.

Nutrition facts — per 100 g

Calories100 kcal
Protein12.7 g
Fat4.1 g
Carbs2.7 g

Where the calories come from

Protein52%
Fat37%
Carbs11%

Frequently asked

How many calories are in Whole Milk Cottage cheese (Good culture)?

Whole Milk Cottage cheese (Good culture) has 100 calories per 100 g.

How much protein is in Whole Milk Cottage cheese (Good culture)?

Whole Milk Cottage cheese (Good culture) contains 12.7 g of protein per 100 g.

More from Good culture

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.