Italiaanse mix
A 100 g serving of Italiaanse mix has 138 calories, with 5.8 g protein, 10 g fat and 5.4 g carbs.
Nutrition facts — per 100 g
| Calories | 138 kcal |
| Protein | 5.8 g |
| Fat | 10 g |
| Carbs | 5.4 g |
Where the calories come from
Protein17%
Fat67%
Carbs16%
Frequently asked
How many calories are in Italiaanse mix?
Italiaanse mix has 138 calories per 100 g.
How much protein is in Italiaanse mix?
Italiaanse mix contains 5.8 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.